Bad Breath Treatment

Bad breath, or halitosis, can be a sign of an oral or systemic health problem. It’s essential to take a good look at your oral hygiene practices and diet if you suspect you have this unpleasant condition. Brushing your teeth twice a day, flossing regularly and getting routine dental cleanings can help eliminate bacteria that cause bad breath. If your halitosis is caused by an underlying issue like gum disease or a sinus infection, treating those conditions can also improve your odor.입냄새치료추천

If your halitosis is persistent and does not improve with regular brushing and flossing, it may be time to visit a Penn Dental Medicine dentist or an oral medicine specialist. Your doctor can smell your breath, and ask questions about your lifestyle and diet to determine what’s causing it. They can also refer you to a dentist or periodontist, who can clean your teeth and treat any issues that are contributing to your halitosis.

Brushing your teeth, flossing and visiting the dentist for routine cleanings are the most important steps to preventing bad breath. You should also chew sugar-free gum to stimulate saliva production and prevent dry mouth, which contributes to halitosis. Avoid consuming foods that cause strong odors, such as garlic and onions, and eat plenty of fruits and vegetables to keep your digestive tract healthy.

Drinking water and using a mouthwash that does not contain alcohol are other ways to reduce odors, but be careful when choosing an over-the-counter mouthwash as some of them can dry out your mouth. A tongue scraper can remove odor-causing bacteria and keep your breath fresh. If you’re a smoker or a chewing tobacco user, quitting these habits can help improve your breath and prevent other oral health problems.

Some medications can also contribute to halitosis. If you have been taking a medication that causes bad breath, talking to your doctor about it may help. Keep a food and medication log to track your halitosis, and bring this to your dentist or medical doctor for review.해우소한의원

It is not uncommon for people to be unaware that they have halitosis. This is especially true for women, who are less likely to notice their own halitosis than men are. If you aren’t sure if you have bad breath, ask someone close to you for an honest opinion in the middle of the day when your breath is at its worst. They are more likely to be unbiased and not fear being offended by the odor. This way, you can make any necessary changes to your oral hygiene and diet to improve your halitosis. If your halitosis appears to be the result of an underlying health issue, getting treatment for that issue can also help. Changing your lifestyle and addressing any oral or medical concerns can make your halitosis go away for good. In most cases, however, bad breath is a result of poor oral care or diet, so it’s essential to stick with a healthy self-care regimen.